Are you looking for an elliptical machine to help you strengthen and tone your muscles, burn calories and enhance your cardio endurance? If you are, let me commend you for making that decision before we delve any further. Elliptical trainers can be both fun and of benefit to your general health, but finding the best elliptical machine that suits your needs is time-consuming and requires you to do an intensive research as well.
An elliptical machine provides a cardiovascular workout that is similar to one you obtain through running, using a treadmill or walking. On this machine, you just have to move your legs in an elliptical motion without lifting your feet from its pedals. Although elliptical machines come in different varieties, the fitness benefits they offered by each are relatively constant.
There are many brands and a wide variety of elliptical machines models in the market and more often than not do you hear every brand touting their elliptical machine as the best. For this reason, you will find yourself taking so much of your time evaluating dozens of elliptical machines while looking for the best match but at the end, the final decision comes down to quality, features, and price.
- 1 Best Home Elliptical 2016
- 2 Budget Elliptical Machines Under $200
- 3 Best elliptical machines under $500
- 4 Best elliptical machines under $1000
- 5 Top Rated High-Quality Elliptical Machines for Home $1000+
- 6 What to look for in an elliptical machine?
- 7 What does an elliptical do for your body?
Best Home Elliptical 2016
There is a wide range of elliptical machines for home use available in the market to choose from. All these machines come with a variety of functions and features that suit different needs for different people. Before buying an elliptical trainer it is very crucial to ask yourself questions such as
“Will it suit my needs and help me achieve my set goals?”
“Can I use the trainer?”
The answers to these questions will greatly help you determine the amount of money you would be willing to spend on a trainer. Therefore, we have compiled lists of the highly rated and top selling elliptical machines for home use that will guide you in making your final decision. Check them out!
Are you wondering what the best elliptical trainer on the market is right now? Well, here is a list of the 15 best elliptical trainers for home use that will give you good value for your money.
Budget Elliptical Machines Under $200
We will review the most current Best Elliptical Machines for home use, under $200. These machines are perfect for anyone who is on a tight budget and for beginners who want lose weight and stay in good shape.
Stamina In-Motion Elliptical Trainer
- It is very portable.
- Doesn’t make disruptive loud noise.
- Offers you with low impact.
- Due its compact design, it doesn’t allow for long strides.
Want a no impact and durable elliptical for your day to day workouts? The Stamina InMotion Elliptical Trainer is just what you need. This trainer will help you work out your lower body as well as increase your cardio fitness. It offers you a low impact exercise that doesn’t cause any extra stress on your hips, knees and ankles hence making it a perfect trainer for anyone who experiences sore joints.
Unlike other high-end bulky machines, this unit is compact and portable. The Stamina InMotion features a large LCD display which runs on a battery in order for it to display the calories burned, your total number of strides and the number of strides per minute. There are also adjustable tension controls that allow you to vary your workout intensity. As you become used to certain levels of tension, you will probably want to increase the tension for a more a challenging workout.
The Stamina in Motion also includes a 10 to 15-inch stride length and pedals covered with a non-slip material that can be worked in a forward or reverse direction. This trainer also comes with a durable, sturdy steel frame base that prevents it from bending when subjected to a maximum user weight of 300 pounds.
Exerpeutic 1000Xl Heavy Duty Magnetic Elliptical with Pulse
- Relatively cheaper compared to other elliptical trainers
- It is easy to assemble
- Lightweight hence can be moved by people with different strengths
- The crank is too small and doesn’t give you enough motion thus causing pain in your knees.
- Its pedals are too widely placed widely.
The reasonably priced, solidly build elliptical Exerpeutic 1000Xl Heavy Duty Magnetic comes with a grey finish that adds a great look to it. It is made from plastic, metal, and steel that makes it long lasting and better yet, it can resist rust. The design of the 1000×1 gives you a zero impact workout that is easy on your ankles, hips and knees.
This elliptical trainer is able to provide you with a challenging dual-action workout which helps in eliminating stress, tightening, toning and strengthening your lower and upper body simultaneously. Thanks to its magnetic resistance features which has 8 adjustable levels that is sure to compliment any fitness level as well as provide you with a more challenging workout.
There is a large easy-to-read LCD console display that enables you to keep track of your speed, calories burned, target zone heart rate, time, and distance. With the dual direction flywheel, frontwards and backwards workout capability is possible. What’s even more interesting is its large pedals with ribbed texture that prevent any foot slippage when you are exercising.
The 1000XL provides a precision balanced flywheel and a v-belt drive that allows for a quiet and smooth operation of the trainer as well as transportation wheels for easy relocation, so you won’t have to worry if you wish to change the position of your trainer.
With the pulse pads on the additional stationary handle bars, you can easily monitor your heart rate. This space saving 1000XLMagnetic Elliptical with Pulse from the Exerpeutic manufacturers includes 2 AAA batteries, provides handy workout data and is compatible with both the wooden and concrete surfaces. Additionally, it has the capability to accommodate a maximum user weight of 300 lbs. thus making it a family friendly machine and a great addition to any home gym.
Body Rider Fan Elliptical Trainer
- Lightweight hence easy to move from place to place.
- It is compact thus doesn’t take up much space
- Very easy to assemble
- Can support a user with a maximum weight of 250 pounds thus its very stable.
- Since it’s a very compact unit, when you are moving forward, you experience a downward motion. This makes works your thighs a little more.
The compactly designed and affordable Body Fan Elliptical Trainer comes with dual action handle bars that help you perform both the lower and upper body workouts comfortably with no or low impact. It does not depend on electricity for it to operate and also features a chain driven fan wheel that enables it to run smoothly and quietly.
You can adjust your workout resistance levels using the included adjustable control knob by either increasing or decreasing the friction of the belt integrated with the fan wheel. The Body Fan also includes an instructional video whose aim is to give a clear insight on how best you can use the machine for your daily workouts.
The Body Fan trainer works through a patented motion design with the aim of giving you a full body workout from your home. Its multifunction digital console display comes in handy to monitor your progress while working out. For example, you can monitor your calories burnt, distance covers, workout speed, distance and time.
This is a great trainer that has received quite a number of positive reviews from professional athletes and users who bought it. It is not limited to any user, in fact, the trainer works great for everyone, regardless of body size or age. What’s even better is that the Body Fan Elliptical comes with a solid steel frame base which can accommodate a maximum user weight of 250 pounds. Isn’t this a great addition for your gym at home?
- Comes with clear and concise Instructions on how to operate
- Easy to assemble
- Easy to store owing that to its foldable nature
- Supports a maximum user’s weight of 250 lbs.
- Although its can fold flat, its pedals fall loosely on the tether cable that makes somewhat difficult to move it around.
Are you looking for an elliptical exercise system to help you slim down, tone your muscles and enhance your cardio endurance? The Gazelle Edge trainer is just what you need. With this trainer, regardless or whatever level of user you are (novice or professional), you will enjoy a low impact workout.
The Gazelle edge helps you to work out all your lower and upper body muscles in order to burn off unwanted calories and improve your cardiovascular endurance in only 6 amazing exercises per each routine. The Gazelle edge features a patented, dual-action split suspension that provides a complete range of motion starting from a slow walk to a complete run, without you having to make sudden stops and put much pressure.
This low impact aerobics exercise ensures that you don’t experience muscle strains and sprains associated with such typical high powered cardio exercises. For this reason, the Gazelle is ideal for use by everyone regardless of the ages, body size or fitness levels.
What is even more interesting about this elliptical trainer is its remarkable smooth and quite operation, a 5 function control panel that provides you with immediate feedback on your workout time, distance covered, speed and an approximation of your burned calories and, also an included 2 AAA batteries.
The easy to use Edge trainer also features extra wide nonfoot platforms for added stability, rolled steel that is extremely sturdy and durable as well as easy to use handle bars that are covered with high-density form for extra comfort. Better yet, when you are done working out, you can fold your Gazelle Edge machine quickly into a flat position then store it in a standing closet or under your bed.
Best elliptical machines under $500
Here we will review the 4 most current Best Elliptical Trainers for home use, under $500.
ProForm Hybrid Trainer Elliptical Machine
- It’s a two in one machine- can be a recumbent bike or an elliptical machine
- It is affordable
- Built to last with the high-quality commercial gauge steel frame
- Although its adjustable console works just fine, it is a bit missing. For example, it lacks an inbuilt cooling fan and the LCD monitor is fairly small
Wouldn’t you like an elliptical machine that offers you the benefits of using it as an exercise bike and an elliptical interchangeably? Of no exception is the Preforms Hybrid Trainer Elliptical machine that will let you enjoy a combination of variety, comfort and a low impact cardio workout to your day to day routine.
This machine features oversized adjustable pedals to accommodate a bike or an elliptical for a custom position as well as a cushioned upper body work out arms. The hybrid ProForm offers you full body elliptical training that lets you make best use of your time by working every part of your body. With its comfortable chair-like seat, you get to enjoy a cardio workout on an exercise bike at your own convenience.
When using the ProForm trainer, you will not experience any problem viewing your workout information whether you are standing or sitting because it features an easy to read large LCD monitor that displays your workout progress and in turn allowing you keep track of the amount of calories you have burned, your total workout time and the distance covered.
With the heart rate hand grips, you are also able to see your heart rate on the screen as well. This model includes 16 resistance levels, a non-adjustable 15-inch elliptical stride and 16 in-built work out programs to choose from, that include both manual and interval training programs. The ProForm Hybrid Trainer also comes with a useful target pacer feature that allows you to adjust your speed so that you can achieve the goal that you set for your workout.
If you are looking to lose weight, the target pacer could be a very important feature for you and would definitely be a key factor to consider when looking for the best elliptical machine. With the Silent Magnetic Resistance training technology integrated with the ProForm trainer, smooth and quiet operations are achievable. The ProForm Hybrid Trainer is ideal for anyone who enjoys mixing up their workouts but does not have room in their home for several large machines.
Schwinn A40 Elliptical Machine
- It is lightweight yet Sturdy
- Comes with interesting programs
- Very quiet when running
- Placement of pulse grips is not as convenient as it could have been
- The fan is not strong enough
What gives Schwinn a big plus with the A40 is the fact that this trainer provides a physically strenuous yet an enjoyable experience. For this reason, you will keep on coming back for more. The easy to operate A40 Elliptical has a rich set of features that you wouldn’t expect from a trainer in this price range.
It features 7 different workout programs, 6 that are preset and 1 quick start option that lets you jump straight into the workout without the need to enter any information. All workout data is gathered by the elliptical sensors that is then displayed on an LCD monitor which is mounted to the central console. The LCD will provide you with all the crucial information such as the number of calories burned, time, pulse, distance, RPM, resistance level, speed and the any workout profile of your choice.
There are also 8 different levels of resistant that allow you to get a lot of flexibility and combinations in your workouts. The forward perimeter weighted flywheel uses electromagnetic technology to simulate resistance. So, when you choose a certain program, the A40 will model a course with the 8 resistance levels then deliver it through the front perimeter wheel.
Although it comes with a shorter stride length of (17.5 inches) compared to other top quality elliptical, which normally have an 18-22 inch stride length, it makes an ideal trainer for short people. With the A40 you are likely to get a full body workout since it exercises both your upper and lower body. It has easy to navigate menus, thus ensuring that you don’t experience any problems while setting the machine to your needs.
Body Champ BRM3671 Cardio Dual Trainer
- Good quality and an affordable trainer
- It is easy to assemble
- Versatile i.e. can be used as a bike as well as an elliptical
- Lightweight hence easy to move from place to place
- Has a 14-inch stride thus making it only ideal for short people.
- A little bit noisy
Who wouldn’t like to buy 2 for the price of 1? The Body Champ BRM 3671 Cardio Dual machine is among the newest breed of hybrid exercise equipment that can be conveniently used as a stationary bike as well as an elliptical trainer. When this Dual Trainer is compared to other similarly priced machines, it will sure go beyond your expectations.
Although it is a budget-friendly entry-level elliptical and doesn’t have all the fancy bells and whistles compared to other pricier models, it is sure to provide you with a variety of exercises and an enjoyable experience for a long period of time. With the Body Champ, you can easily monitor your heart rate to ensure that you have good intensity that is required for a solid workout.
The most obvious advantage to this machine is that you are essentially getting 2 pieces of exercise equipment for 1 price. It features a 2-way adjustable seat that can be customized horizontally or vertically in order to give you comfort and an enjoyable experience while working out. This also lets you to have a full body workout through engaging different muscle groups.
Although the Cardio Dual machine comes with a shorter stride length of 14 inches compared to a majority of gym elliptical, it is perfect for short people. The Cardio Dual also has a programmable and computerized LCD console with 16 preset programs. The LCD electronic display lets you to keep track of all of your training progress in real time. For example, you can monitor your calories burnt, distance covers, workout speed, distance, and time.
The Body Champ BRM3671 trainer works through a Patented 2-in-1 Elliptical Motion Design Technology which ensures that you get an enhanced cardio workout. Included is a 15-minute DVD which demonstrates proper cool down, warm up and how to best use this machine. Even better, it has a sturdy construction, quiet while in use and compact. If you are on a tight budget and not sure what exercise machine is best for you, try the BRM3671 trainer.
Exerpeutic 5000 Magnetic Elliptical Trainer
- Built of quality materials that make it strong, stable and durable.
- Very lightweight and saves space.
- Mobile app tracking that allows you to link your smartphone and workout routines.
- You are required to tighten screws before use.
The Exerpeutic has been into designing amazing fitness equipment that have received appreciation among its users. The 5000 Magnetic Elliptical features a very strong body frame that is capable of accommodating a maximum user weight of 270 pounds. It weighs 84 pounds and this lightness together with the integrated wheels make it easier for anyone to relocate the Exerpeutic easily.
It also comes with a handy 18-inch electrical stride that helps to minimize any pain or stress on your knees and in turn, making your long workouts very comfortable. Although the stride length is quite short compared to most high-end gym elliptical machines, it is ideal for anyone who is less than 6 feet tall.
Just like high-end machines, the 5000 has a 3 piece cranking that works together with 2 flywheels and 2 belts to translate the circular motion into one, smooth elliptical path that in turn give the trainer a steady momentum. Even better, with the adjustable dual action handle bars, your upper body muscles also gets the required exercise.
The 5000 Magnetic trainer features an LCD display screen that provides you with clear readings at a glimpse, as well as a handy reference guide to the 12 pre-programmed workouts. While using the 5000 trainer, getting bored is not an option. Why is that? This is because you can choose from 8 levels of magnetic resistance and incorporate them with your workout modes in order to make your daily routine more challenging and fun.
Important workout information parameters such as RPM, heart rate, speed, calories burned and distance traveled are constantly displayed on the screen thus you don’t have to scroll every now and then. Also, the hand pulse rate monitoring grip on handles allow for accurate tracing of heart rate.
Additionally, the trainer comes with a Mobile App Tracking (works on Android and Apple devices) that will let you connect to your smartphone via Bluetooth hence making it easy for you to can track your workout results at any time.
Best elliptical machines under $1000
Below is a compiled a list of the 4 most trending trainers under $1000. Check them out below!
Schwinn 470 Elliptical Machine
- Has 4 customizable user profiles.
- Easy to use and keeps track of your fat-burning zone for a more efficient workout experience.
- Customizable workout programs that work well with its ergonomic design
- It does not include a chest strap
The 470 model is ideal for use at a home gym by fitness enthusiasts, who like to enjoy a low impact workout, regardless of their skill level. The Schwinn 470 Elliptical trainer provides an efficacious cardiovascular workout by combining your lower and upper body flexibility and coordination into 1 impact-free motion, causing less stress and strain on your joints.
The 470 is quite solid, flexible and comes equipped with all the important accessories that are needed to keep you hydrated, cool and informed about your workout progress. It has a 20 inch Precision Path stride length and a 10-degree manual ramp range which consists 6 different positions as well as oversized footplates that allow you to experience a variety of foot positions while exercising.
With the steady and stable hand grips, the machine is able to effectively track the user’s heart rate. Also, to accommodate a maximum capacity of 300 lbs., the 470 features an outsized crossbar tubing, frame and 2 integrated levelers which give it added stability. This trainer allows you to comfortably alter the resistance or the incline while it is in use without any interruption.
There are also 13 different workout feedback that you get from the 470. These include calories burned, time, speed, RPM, pulse, a heart rate zone distance, resistance level, profile, indicator etc. Your family will enjoy using this elliptical mostly for its 29 different programs that allow up to 4 different user profiles and the Schwin Connect which makes it easy for them to set workout goals and track their performance.
Better yet, they can upload and download workout date through the USB port included. In addition, it features a heart rate monitor that is a handy guide in informing you the best levels of intensity and exertion for a workout as well as transport wells that enhance its mobility.
Nautilus E616 Elliptical Trainer
- Quite affordable
- Comes with 29 preset programs
- Easy to assemble
- Its warrant is short
- Flimsy frame
Are you ready to get fit? The Nautilus E616 is up to the challenge. This medium duty trainer has been built on years of innovative designs for use at your home gym by fitness enthusiasts in order to provide them with a low impact workout. It scores high for its 29 customizable workout programs that include 9 heart rate controlled, 12 profile, 2 fitness test, 1 recovery test, 4 user profiles, and Quickstart.
It also includes a 20 inch precision path stride length, large articulating footplates with cushioning and 0 to 11 percent motorized ramp adjustment. This trainer is capable of handling a maximum user weight of 300 pounds but it can be wobbly if this limit is reached. The assembly itself is simple and straightforward however it is recommended that 2 people assemble it due to its heavy weight.
With the in- built Bluetooth technology, you can effortlessly sync to the nutrition app MyFitnessPal, the Nautilus TrainerApp as well as the Nautilus Connect portal. There is a high-speed, high-inertia perimeter-weighted flywheel that ensures a smooth running experience, handlebar grip enabled and a wireless telemetric heart monitoring.
Another key feature is a Dual-track LCD screens which allows to multitask. For example, you can cover the main display with a book or tablet and still track your heart rate and other key workout data on a second high-resolution blue backlit LCD screen. This makes the E616 Elliptical the ultimate combination of technology and features. The E616 also comes with 25 levels of Magnetic Brake resistance which use an eddy current brake to minimize friction and maintenance costs as well as enhancing reliability.
Horizon Fitness EX-69-2 Elliptical Trainer
- Perfect stride length that is smooth, comfortable and natural feeling.
- Comes with a lifetime warranty for its frame.
- Easy-to- follow instructions and straightforward to assemble
- Comes with an in- built fan to keep you cool.
Looking for a reliable and low maintenance trainer that is quiet in operation and provides you with zero friction during the workout? The EX 69-2 is your best match. It comes with a 20-inch stride that is smooth in motion and feels very natural. This smoothness and comfort is further enhanced by the 14.3lb flywheel and a large drive pulley system that adds to the trainer’s overall stability.
There are 16 resistance levels, 5 incline positions and 10 user programs that include 3 target programs (time, distance and calorie), 3 workouts, 3 custom programs and a 31-day goal training program. Speaking of comfort, the EX69-2 comes equipped with a powerful cooling fan that provides much-needed breeze to cool you down as you exercise.
It also features the heart rate monitor that is integrated into the handlebar grips which are, very intuitive and comfortable, MP3 compatible surround sound speakers which provide you with decent sound quality and a goal tracking feature that lets you record and review your workout progress on the console. All crucial workout data collected by the heart rate monitor is displayed on the trainers included backlit LCD screen.
Although assembling the EX 69-2 is quite easy, it can also be time-consuming due to its weight and size. The machine is very quiet in its operation, comes with 20 magnetic brake resistance levels and a total of 10 workout programs that let you choose the most effective program that helps in adding more variety to your workout as well as targeting different muscle groups. With the ZERO gap technology, you get the perfect pedal placement thus resulting in less strain and stress on your upper and lower body.
Nautilus E614 Elliptical Trainer
- Has 22 workout programs
- DualTrack display for tracking your results as you enjoy entertainment on a tablet /with a book
- Reasonably prices.
- No Bluetooth capability compared to newer siblings such as the E616
The Nautilus E614 is a great step up from the entry-level E514c model, offering 22 different workout programs to choose from including, 9 heart rate control , 4 custom, 12 profile, 1 recovery test, 2 fitness test, and 1 quick start as well as an increased stride length. If you want to vary your routine each time, the E614 gives plenty of options to choose from.
It features large, comfortable pedals that mimic your natural stride more effectively than stationary pedals, 6 levels of inline and a 20 inch stride that lets even tall people feel comfortable when using the trainer, moving and static handlebars that let you choose between holding and just work your legs or to simultaneously engage your upper body as well. Thus, you can enhance your workout and target different muscle groups even more.
There is also an enhanced The DualTrack display integrated with 2 enhanced LCD monitors, Nautilus Connect and MyFitnessPal which track your diet and nutrition in turn, help you to formulate a plan to achieve your fitness and weight loss goals. These 2 applications also come in handy to track all of your workout results, monitor your progress and allow you to share this information with family or friends. Additionally, included is a 3 speed fan, water bottle holder, heart rate monitoring and chambered speakers with mp3 compatibility so that you can listen to your favorite tunes while exercising.
Top Rated High-Quality Elliptical Machines for Home $1000+
Here is a list of the top rated and best elliptical machines, priced over $1000
NordicTrack A.C.T. Commercial 10
- Equipped with a 10-inch display console.
- Has an impressive 7-inch full-color web-enabled touchscreen display which is also iFit enabled.
- Has an advanced Bluetooth wireless heart rate monitoring system
- iFit subscription is not free.
This trainer comes with a 7-inch web-enabled full-color touchscreen display and features 35 in-built workout apps with iFit compatibility. iFit is great for keeping track of your workout goals as well as making fitness fun with its many programs and tracks.
Beyond the basics such as an in-built-in fan and a cup holder, the console also features iPod compatibility and 2 inch Intermix Acoustics speakers. The ACT comes with 24 digital levels of resistance and a stride length of 18, 20 or 22 inches that can be manually adjusted. This lets you to focus more on your muscle groups for a perfectly balanced and toned lower body. You can also manually change the resistance levels by moving handlebars or from the console. When it comes to quality and durability, the ACT doesn’t disappoint.
It comes with a 25-pound flywheel, 350-pound user weight capacity, Silent Magnetic Resistance technology and a Bluetooth wireless chest strap for the most advanced in heart rate monitoring. Although this machine isn’t foldable, it features transport wheels for easy relocation.
NordicTrack C 12.9 Elliptical
- A wireless chest strap to monitor your heart rate
- An improvised tablet holder above the console
- Full color , touch screen web browser built right into the console
- You cannot set the stride independently of the incline, so when the incline changes, the stride will automatically adjust.
Click Here to Read Reviews on Amazon
The NordicTrack C 12.9 uses Silent Magnetic Resistance (SMR) braking which offers a frictionless, resistance braking with smooth operation and allows you to adjust the intensity of your workout without breaking the continuity of your exercises. This easy to use trainer has outsized cushioned foot pedals with a rugged surface that makes them comfortable to use, in-handle one touch controls as well as moving and stationary handlebars.
Another very innovative feature of the NordicTrack C 12.9 is the power ramp that can be adjusted from 0 to 20 degrees on the control panel. The 7-inch color, touch screen integrates a web browser that allows you to check your workout progress as well as connect to your wireless internet for surfing, checking emails etc.
The touch screen works with the in- built iFit module that enables you to enjoy the experience of checking your workout progress in real time by use of Google Maps Street View technology.
NordicTrack C 12.9 comes equipped with a CardioGrip heart rate monitor that uses sensors which are built into the handlebars to help you make the most out of each exercise. It also includes a wireless chest strap that continuously transmits your heart rate data to the display this helps to keep you in the right training zone for your goals.
The console is equipped with an iPod compatible sound system that lets you enjoy listening to your favorite audio book or music when working out. The fan has a low, high and auto setting that adjusts to your pedaling speed. Additionally, it comes with 35 in-built workout programs, a flywheel weight of 32 pounds, iFit compatibility 2-inch speakers, and an adjustable tablet computer holder which keeps your tablet in close proximity and secure enough.
ProForm PRO 16.0 NE
- iFit Live Enabled
- Adjustable Foot Pedals
- Easy Assembly
- Quite heavy hence moving it from one place to another can be difficult
The ProForm PRO 16.0 NE receives a good number of positive reviews from both the users and the experts. It features an incredible full-color 7 inch touchscreen display which is found on Icon Fitness products that provides you an Internet enabled screen for web browsing or Netflix as well as an easy-to-access workout stats such as distance, time, calories burned, and heart rate.
The console is web enabled with an Android browser that lets you check your email, read your favorite blogs etc. It also comes with adjustable features such as adjustable pedals that allow you to choose a setting which provides the most comfort for your body. The trainer is iFit enabled which allows you to simulate workouts in exotic locations such as the Swiss Alps, Paris, etc. as well as create customized workout programs that can help you reach your fitness goals.
You can use Google Maps to plan your routes while your machine, an inbuilt tablet holder to attach your tablet and watch your favorite videos or access your files. The ProForm PRO 16.O NE also include an iPod compatible music player with speakers which lets you can plug in your MP3 player and listen to your favorite tracks while working out. The machine is very sturdy and has a weight capacity of 375 lbs.
This, combined with the fact that it has adjustable stride of up to 20 inches, makes it a perfect choice for tall and heavy users. With a heavy-duty 32 lb. flywheel, you can be sure of increased stability.
What to look for in an elliptical machine?
Not sure how to choose an elliptical machine? This guide will tell you exactly what you need to know and look for when shopping for an elliptical machine.
The first factor you need to consider before buying an elliptical trainer is your budget. How much are you willing to spend? The cost of an elliptical machine goes in handy with its features. For example, if you are looking for a simple compact elliptical for daily personal use and you don’t care much about the advanced customizable features, a basic trainer for around $200 will work fine for you.
But if your aim is to reach advanced fitness levels, you may consider an elliptical with an advanced console and heart monitoring programs which usually would cost at least $1000. In a nut shell, you don’t have to pay for more if you want less, therefore, know your goals and make sure to stay within your price range based on your specific needs to achieve those goals.
Console features are mostly a matter of preference. For example, if want an elliptical with advanced entertainment options such as Android compatibility, in built speaker, internet connectivity etc. then you should consider a high-end trainer. Although some standard trainers have device compatibility or speakers, they may not be the best for anyone who is looking for all of the fancy bells and whistles in an elliptical trainer.
A majority of elliptical machines come with consoles that feature an LCD screen that is either backlit or not. So, if your room is dim, go for the one with the provision of backlighting. The size of the LCD monitor also varies by price point and brand. Most standard consoles also feature basic features such as a reading rack, an accessory tray, cup holders, and an in- built fan, but there are also some brands that don’t have these basic features and yet their elliptical machines cost $1500 price point, so make sure to check for the basics.
Space and design
Depending on your design and brand, some elliptical trainers are more compact and feature wheels or a foldable design while others have neither. This depends highly on where the flywheel or drive system is located (front, back, or on the sides). For example, a rare drive machine whose flywheel is in the back, is rarely compact and difficult to transport, but in a front drive machine whose flywheel is in the front, it is usually compact and easy to transport and store.
The center drive design which is the newest model, has its flywheel on either side of the trainer thus making it very compact. Therefore, knowing the exact measurements of you training room will greatly help you choose the general design and build of your elliptical machine.
These customizable options are ideal for different people using the same elliptical machine or for anyone who likes to work different muscle groups. Some of the customizable options are adjustable pivoting pedals, an adjustable incline or an adjustable stride.
Some high-end elliptical offer automatic adjustable incline based on the in-built workout programs which will automatically adjust depending on the muscle groups and program being worked, but a majority of standard trainers lack this feature. With a customizable stride, you can set your stride, shorter (at about 18 inches) or longer (maximum of 24 inches) depending on the brand and price point of your trainer.
Longer strides are perfect for taller people while shorter strides are ideal for shorter people. The stride length variations can also be used when targeting specific muscle groups in your body. It is important to look for a trainer with adjustable pedals because with this feature, you don’t have to lift your feet to meet the motion of the stride hence ensuring that you don’t put too much strain on your lower body.
Some models even come with pedals that pivot with the natural stride motion of your legs. Fixed movement elliptical machines are less expensive, but choosing the one that allows you to adjust a couple of features will offer you a more customizable and comfortable experience.
What does an elliptical do for your body?
An elliptical machine is what you make of it and you can actually choose to make it great. Here are some of the benefits of a great elliptical trainer.
Zero or less impact
Unlike most popular weight-bearing activities such as running and walking that cause wear, strain and stress of muscles and joints, elliptical machines offer you a less or no impact workout that is easy on your ankles, hips and knees.
Help in weight loss
As you increase your stride length on an elliptical machine, more calories get burned without actually feeling like you are working extra hard. Unlike a treadmill, you can adjust the resistance and incline of your elliptical trainer to change your speed at will so as to increase the process of burning calories in your body as well as allow yourself some time to recover.
Full body workout
Elliptical machines will often incorporate your upper body workouts with moving poles that cause arm motion. This ensures that you achieve a simultaneous lower and upper body workout in no time. The elliptical machines exercise a variety of core muscles in the legs such as the hamstrings, glutei, calves and quadriceps and also some arm muscles like the biceps and triceps.
As compared to upright bicycles, elliptical machines provide weight bearing exercise. This means that when working out, you must support your body. Not only does weight bearing exercise build your bone density but also reduce the risk of osteoporosis (abnormal loss of bony tissue resulting in fragile porous bones)
Most elliptical machines feature adjustable settings that allow you to either increase or decrease the machine’s resistance or incline to suit your needs. You can also opt for forward or backward pedaling. Depending on the resistance, pedaling direction and incline you choose to use, you can give yourself a harder or easier workout with an emphasis on different body muscles.
Getting in shape not only requires time but also dedication and tenacity. An elliptical trainer allows you to get fit at the convenience of home without having to go the gym.
When looking for an elliptical machine, there are factors to consider such as stability, low impact, budget, console features and, design and space among others. Because there are a wide variety of elliptical machines in the market with each having different functions and features, finding a trainer that best suits your needs can be a daunting experience.
However, with the guide provided above of the 15 best elliptical trainers in 2016, this should be easy. Build your muscles and improve your cardiovascular system by buying an elliptical trainer from as low as $200.